​Following IDF's special intelligence service, I earned a Master's, held leadership roles in startups, consultancies, and global firms for a decade, seeking equilibrium amid modern life's rapid pace.

Initially drawn to sporadic yoga retreats and well-being podcasts for relief, I recognized the necessity for structured tools in my daily routine. The importance of maintaining a harmonious mind-body lifestyle increased due to a growing workload.

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With a thirst for knowledge and personal development, I ventured to California to immerse myself into uncharted wilderness and learn from renowned mentors. Captivated by the brain, nutrition's influence on well-being, and Buddhism's transformative potential, I embraced practices like Mindful Self-Compassion, Sound Therapy, Vipassana etc.

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Following these life-changing experiences and my growing understanding, I decided to pursue a PhD in Integral Health & Science at CIHS in California. The biochemistry of the brain, microdosing therapy, neuropsychological biophysics, karma, consciousness, energy medicine, and trauma wisdom are among my research interests.

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Through East-West Mind-Body philosophy, I integrate research and practice to enhance both personal and professional growth.