Mental Hygiene
Well-being through ancient spiritual traditions and modern science
Liat is my name.
Well-Being Science Specialist
Group Facilitator
PhD Candidate
Mental Health Counselor
Educator & Motivational Speaker
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"I've always lived a "dual life"
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In the last decade, I have provided marketing and business strategy guidance and support to companies such as Deloitte, ONE, Facebook, Mirage Fund, and Arieli Capital.
Today, I am a PhD candidate in Integral Health and Science with the goal of providing comprehensive support to individuals and businesses in achieving overall wellbeing. Using modern science and ancient wisdom, I offer a unique therapeutic approach I developed under the brand "Mental Hygiene".
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58%
Of Americans suffer from
daily Stress and Anxiety
$190B
Economic burden of
work-related Chronic Stress
82%
Of employees would consider
moving to an Empathic Workplace
The Science of Well-Being
Putting Science to Work for Us
Drawing from my PhD studies, vast professional expertise, and global interactions with entrepreneurs and managers, I craft inclusive teaching approaches for individuals and companies, tailored to their journeys of personal and collective growth.
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