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Simple Wisdom
in a Complex World
 

Science Researcher, Well-Being Consultant and Spiritual Entrepreneur

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Mental Hygiene

Well-being through ancient spiritual traditions and modern science

Image by Jon Moore

Liat is my name.

 

Well-Being Science Specialist
Group Facilitator
PhD Candidate
Mental Health Counselor  
Educator & Motivational Speaker
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"I've always lived a "dual life"

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In the last decade, I have provided marketing and business strategy guidance and support to companies such as Deloitte, ONE, Facebook, Mirage Fund, and Arieli Capital.
Today, I am a PhD candidate in Integral Health and Science with the goal of providing comprehensive support to individuals and businesses in achieving overall wellbeing. Using modern science and ancient wisdom, I offer a unique therapeutic approach I developed under the brand "Mental Hygiene".

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58%

Of Americans suffer from

daily Stress and Anxiety 

$190B

Economic burden of

work-related Chronic Stress

82%

Of employees would consider

moving to an Empathic Workplace

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Mental Hygiene is the science of maintaining mental health, well-being and preventing the development of illness.

The Science of Well-Being

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Putting Science to Work for Us

Drawing from my PhD studies, vast professional expertise, and global interactions with entrepreneurs and managers, I craft inclusive teaching approaches for individuals and companies, tailored to their journeys of personal and collective growth.

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What I Do?

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Employee
Development

Invest in Your People

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1:1
Session

Nurturing Your Inner Self

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Leadership
Session

Empower Your Team to Thrive

You are the greatest project you'll ever work on, make it count.

Let's Explore

Contact
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