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Mental Hygiene,
The Science of Conscious Being 

Spiritual Scientist | PhD Candidate | Neuro-Consciousness

Founder of the Mental Hygiene Approach

A grounded approach to living.
Rooted in neuroscience. Lived through the body. Guided by soul.

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"I've always lived a 'dual life.'"

"On the outside, I seemed to be thriving. Yet beneath the surface, I struggled with the effects of living in the fast-paced Western world, leaving me searching for deeper meaning and sustainable balance."

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Mental Hygiene Workshops
Organizational Excellence
Personal Growth & Empowerment
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The Mental Hygiene Approach is a science-rooted path to conscious living.
Integrating neuroscience, somatic psychology, spiritual awareness, and elements of forest therapy, it supports clarity, regulation, and reconnection—with the body, the breath, and the living world.

The Science of Well-Being

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Bringing Methodology to Life

As a paradigm shifter, I redefine the way we understand and approach mental well-being. By challenging traditional approaches, I offer innovative pathways and practical strategies for sustainable personal and societal advancement:  

Merging Neurology & Consciousness

A New Language for Self-Awareness

Personalized, Sustainable Practices for Daily Living

Uniting Personal Growth and Community Impact

You are the greatest project you'll ever work on,
make it count.
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